I all my ✨SHINE Brightly✨ spaces, whether they be schools, online or even in the new Well-being Hub for Young People, we …
In an urban environment there are so many children who don’t spend much time outdoors. Forest school gives them opportunities to explore …
Looking to exercise your mind and body from the safety of your own home? What about getting your kids more active as …
Managing your timetable can be tricky when you’re a supply teacher. You might not know when lunchtime is or might get stuck …
Recent Podcast Episodes
‘Awakening Legacy’ is a collection of inspiring stories from various authors who all have a big vision, and a mission to impact many lives, for the good of all.
In my chapter I share insights from my own journey to SHINE Brightly, how the spiritual practice of yoga changed and continue to change my life and my vision for the future for the next generation
Navigating Anxiety With Children & Teens
Navigating Anxiety with Children & Teens’ shares advice, strategies and real life examples from a collaboration of 13 experts in their field. It focuses on ways to navigate different forms of anxiety and aims to aid you in supporting our younger generation as well as reminding you that you are not alone – there are many people available to help you on this journey.
My chapter focuses on the root cause of anxiety and how we can lead in our relationships with children with compassion, kindness and responsiveness to help decrease the anxiety they experience so that they can SHINE Brightly